Will taking smaller bites lead to weight loss?
My theory is that if I take little bites, and chew each well, I'll be very conscious of eating. And that heightened consciousness will let me realize that I'm full sooner rather than never.
It's a theory. Let's see how it all plays out.
lol with that idea
Posted by: slowtolearnjulie@aol.com | October 15, 2011 at 10:20 AM
how come you don't blog anymore?
Posted by: mom | November 02, 2011 at 10:02 AM
I can't think of things to share, but I will try again!
Posted by: Sue | December 13, 2011 at 09:09 AM